The Bigger Yes, Boston
Jul
16
1:00 pm13:00

The Bigger Yes, Boston

  • South Boston Yoga

We all have a bigger yes burning inside, but few have the willingness, courage, and confidence to listen to and honor it.

In this workshop, Laura will lead you through a series of deep yoga and inquiry work to locate your bigger “yeses,” burn through resistance and negative thought patterns, cultivate courage, and stoke your confidence. You will leave with a renewed sense of clarity and resolve around your highest purpose and intentions.


Never Not Broken with Laura McKowen and Holly Whitaker, Chicago
May
28
4:00 pm16:00

Never Not Broken with Laura McKowen and Holly Whitaker, Chicago

  • Moksha Yoga Riverwest

What if we understood that our greatest strength comes from the times when we are broken open? And what if we never sought to “fix” that brokenness, but instead drew our deepest wisdom from it?

Inspired by the Hindu deity, Akhilandeshvari, the Goddess of She-Who-Is-Never-Not-Broken, this workshop will flip the commonly held ideas of strength, weakness, power and struggle. Holly and Laura will lead a series of yoga practices and discussion to shift our energy, perceptions, and the way we relate to pain. We will cultivate a new kind of gentleness, understanding, and compassion for ourselves and others.

Voice of The Body - Moorseville, NC
May
17
6:00 pm18:00

Voice of The Body - Moorseville, NC

  • Mooresville, NC

Reconnect with the most primitive, intuitive voice you have: the voice of your body. In this powerful yoga-based workshop, you will learn how to connect to the messages inside your body - a system that is available to you anytime, anywhere. Through a series of postures designed to attune you to different messages in parts of your body, you will create a sense of connection, surrender, balance, and power. 

Voice of The Body - Portland, ME
May
13
11:00 am11:00

Voice of The Body - Portland, ME

  • Portland, ME USA

Reconnect with the most primitive, intuitive voice you have: the voice of your body. In this powerful yoga-based workshop, you will learn how to connect to the messages inside your body - a system that is available to you anytime, anywhere. Through a series of postures designed to attune you to different messages in parts of your body, you will create a sense of connection, surrender, balance, and power. 

RRetreat with Meadow DeVor and Laura McKowen - San Luis Obispo, CA
Apr
6
Apr 9

RRetreat with Meadow DeVor and Laura McKowen - San Luis Obispo, CA

  • San Luis Opispo, CA USA

We all get lost. Whether emotionally, physically, spiritually, or all of the above—life can take us off track. Join us on the sun-drenched coast of Central California in San Luis Obispo for four days and three nights of journeying back to you. This intimate retreat will be a powerful way to reset and connect.

The Art of Bravery - NYC
Feb
12
3:00 pm15:00

The Art of Bravery - NYC

  • Sky Ting Yoga

In this yoga-based workshop, Laura will set the stage for creating a huge, courageous energy shift. We'll talk about the nature of fear, what it's real purpose is, where it lives in our body, and how to work with it in your life. We'll talk about yoga as a tool for shifting our relationship with fear, and will move through a series of poses designed to connect to our highest selves, provide clarity, break through barriers and stoke courage. 

RRetreat with Meadow DeVor and Laura McKowen - Vermont (SOLD OUT)
Jan
26
Jan 29

RRetreat with Meadow DeVor and Laura McKowen - Vermont (SOLD OUT)

  • Bridgewater, VT USA

We all get lost. Whether emotionally, physically, spiritually, or all of the above—life can take us off track. Join us in the gorgeous mountains of snowy Vermont for four days and three nights of journeying back to you. This intimate retreat will be a very powerful way to start the new year.

Voice of The Body Yoga Workshop
Jan
22
1:00 pm13:00

Voice of The Body Yoga Workshop

  • South Boston Yoga

Reconnect with the most primitive, intuitive voice you have: the voice of your body. In this powerful yoga-based workshop, you will learn how to connect to the messages inside your body - a system that is available to you anytime, anywhere. Through a series of postures designed to attune you to different messages in parts of your body, you will create a sense of connection, surrender, balance, and power. Aromatherapy with essential oils and gentle touch massage included.

The Art of Bravery - Denver (SOLD OUT)
Jan
15
1:00 pm13:00

The Art of Bravery - Denver (SOLD OUT)

  • Ashva Yoga

THIS WORKSHOP IS SOLD OUT.

In this yoga-based workshop, Laura will set the stage for creating a huge, courageous energy shift. We'll talk about the nature of fear, what it's real purpose is, where it lives in our body, and how to work with it in your life. We'll talk about yoga as a tool for shifting our relationship with fear, and will move through a series of poses designed to connect to our highest selves, provide clarity, break through barriers and stoke courage. 

 

The Art of Bravery - Denver
Jan
14
1:00 pm13:00

The Art of Bravery - Denver

  • Ashva Yoga

In this yoga-based workshop, Laura will set the stage for creating a huge, courageous energy shift. We'll talk about the nature of fear, what it's real purpose is, where it lives in our body, and how to work with it in your life. We'll talk about yoga as a tool for shifting our relationship with fear, and will move through a series of poses designed to connect to our highest selves, provide clarity, break through barriers and stoke courage. 

Push Off from Here - A New Year's Eve Yoga Retreat with Laura McKowen and Becky Vollmer
Dec
31
Jan 1

Push Off from Here - A New Year's Eve Yoga Retreat with Laura McKowen and Becky Vollmer

  • St. Louis, MO USA

The New Year marks a perfect time to ceremoniously transition from old to new. Join Becky Vollmer and Laura McKowen in this experience to honor your journey thus far and consciously set your intention for the year to come. Expect a beautiful combination of instruction, reflection, and community. 

Post-Thanksgiving Detox Flow
Nov
27
6:00 pm18:00

Post-Thanksgiving Detox Flow

  • Prema Power

A post-Thanksgiving detox! Join me to physically rinse your body. Through breathing techniques, core-strengthening and a series of poses which extend, compress and twist your body from the inside out, this flow will jumpstart the detoxification process.

After a good sweat, we will enjoy a long savasana with aromatherapy using essential oils for cleansing and clarity.

PRICE: $25 in advance, $30 day of

Keeping Your Center: A Pre-Holiday Yoga Workshop
Nov
19
1:00 pm13:00

Keeping Your Center: A Pre-Holiday Yoga Workshop

  • Salem, MA, 01970 United States

For many of us, the holidays can be a time of stress, chaos, over-stimulation, and falling into old patterns and painful stories. In this workshop, we will explore the reasons why we regress during the holidays and how to avoid it and even thrive in this time. We'll use breath, a powerful yoga practice, grounding meditations, music and a sense of humor to prepare ourselves for the season ahead.

COST: $40

Deepen Your Path - Yoga for Recovery, Austin!
Nov
12
6:00 pm18:00

Deepen Your Path - Yoga for Recovery, Austin!

  • Sukha Yoga

Austin, I'm coming for you! This 90-minute class will be a combination of sweet vinyasa flow, restorative poses, and a long savasana. Whether you're in recovery or just hearing the call, join us to celebrate connection, transformation, and to honor our paths. All levels encouraged and welcome.

RRetreat with Meadow DeVor and Laura McKowen
Oct
13
Oct 16

RRetreat with Meadow DeVor and Laura McKowen

  • Bainbridge Island, WA USA

We all get lost. Whether emotionally, physically, spiritually, or all of the above—life can take us off track. Join us in the magical woods of Bainbridge Island, WA at Islandwood Retreat Center for four days and three nights of journeying back to you.

RRetreats were developed by Meadow Devor and Laura McKowen to provide unique experiences that empower you to recover your true, whole self. Through a combination of yoga, meditation, teachings, discussion, nourishing food, beautiful scenery and unstructured down time, we will cultivate a deeper sense of belonging: to this world, to your community and to that which you are called to serve.

REGISTER NOW (You will be taken to Meadow's website for more info + registration.)

Working with Fear and Manifesting Change - A Yoga Workshop
Sep
24
1:00 pm13:00

Working with Fear and Manifesting Change - A Yoga Workshop

  • South Boston Yoga

Whether in relationships, families, jobs, bodies or habits, sometimes we feel impossibly stuck and paralyzed by fear. In this yoga-based workshop, Laura will set the stage for creating a huge, courageous energy shift. 

Format:

  • 30 minutes opening meditation, talk
  • 90-minute yoga practice
  • 30 minutes journaling, discussion, closing meditation

There will also be beautiful assists, gentle massage with essential oils, and music.

COST: $70

WORKING WITH FEAR
Jun
12
6:00 pm18:00

WORKING WITH FEAR

  • Prema Power, Marblehead, MA

In this two hour yoga-based workshop, Laura will set the stage for creating a huge, courageous energy shift. She will discuss the nature of fear, how we can change our relationship to it, and practical tools and mantras to shift into action. We’ll move through a series of yoga poses designed to break through barriers and stoke courage.

Apr
9
1:00 pm13:00

Get Unstuck and Love Yourself Enough with Laura McKowen and Becky Vollmer

  • South Boston Yoga

In this dynamic 3-hour yoga-based workshop, Becky and Laura will help set the stage for a big, brave energy shift. We’ll breathe with intent to connect with our highest selves and deepest aspirations. We’ll bust through the fears that make change so intimidating, and begin to feel the power that lies in our choices. And we’ll move through a series of yoga poses designed to soothe and embolden both body and soul.