We all have a bigger yes burning inside, but few have the willingness, courage, and confidence to listen to and honor it.
In this workshop, Laura will lead you through a series of deep yoga and inquiry work to locate your bigger “yeses,” burn through resistance and negative thought patterns, cultivate courage, and stoke your confidence. You will leave with a renewed sense of clarity and resolve around your highest purpose and intentions.
This workshop is for all levels; no yoga experience necessary. Please bring a mat, a journal, and a pen.
Laura is a writer, yoga teacher, speaker and recovery advocate. She writes an internationally recognized, award-winning blog at LauraMcKowen.com and is the co-host of HOME podcast, a show that takes up the big questions of life through the lens of addiction recovery.
Laura earned her MBA from Babson College and worked in advertising and marketing for fifteen years, where she led international teams and managed stupidly large marketing budgets for Fortune 50 companies. In 2016, she made the leap to entrepreneurship and now writes, teaches yoga-based workshops and retreats all over the U.S., and consults on marketing, personal branding, and online business strategy. Laura started teaching yoga in 2008 and has studied with David Vendetti, Seane Corn, Ana Forrest and Elena Brower, among other outstanding teachers.
Laura lives with her daughter on the north shore of Boston and is currently writing her first book, a memoir.