Laura and Holly talk with Annie Grace, author of This Naked Mind: Control Alcohol. Find Freedom, Rediscovery Happiness and Change Your Life. Sounds like everything, right?
Annie’s story is like so many young, successful, professional women, but her path to sobriety was not. We talk about her drinking life, what drove her to write this book and her hopes for the way we treat and view addiction. We dig into some heated topics like the difference between “normal” drinkers and “addicts,” the label of “alcoholic,” and the importance of addressing the grey area in addiction. Holly and Annie also confess their mutual girl crushes.
Books mentioned in this episode:
- Healing Back Pain: The Mind Body Connection by Dr. John E. Sarno
- Kick The Drink...Easily! by Jason Vale
- The Easy Way to Stop Smoking by Allen Carr
- The Easy Way to Stop Drinking by Allen Carr
Music by Radiation City.