Episode 36: Eating Disorders, Part 2 of 3

In the second part of this three part series, Holly and I talk to Gina Lorenzo, a Holistic Health Counselor through the Institute for Integrative Nutrition. She's also a certified Gabby Bernstein coach and has worked with me as a coach over the past year to navigate recovery, career and other Life Stuff. As someone in long-term recovery from both alcohol addiction and disordered eating, Gina offers some unique perspective on the linkages between the two from a personal standpoint. Listen to part one of this series here.

Ironically, Holly was severely constipated while recording this and Laura was suffering from an extreme emotional hangover.

Gina mentions two books as great resources:

Eating in The Light of The Moon by Anita Johnston, PhD and Women Food and God by Geneen Roth. I read the latter several years ago and found it tremendously helpful.


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