The Blog.

I wrote a lot from 2013 - 2019 about addiction, sobriety, and recovery in all forms. While I occasionally post here, most of my this type of writing now goes into my newsletter — subscribe.

Laura McKowen Laura McKowen

The Truth About Lying

Your goodness doesn’t cancel out your darkness nor the other way around. As Thomas Lloyd Qualls says, “Believing you are good is like believing in the half moon.”

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Addiction, Sobriety, Family Laura McKowen Addiction, Sobriety, Family Laura McKowen

What if My Lobster is Addicted?

My sister is addicted What if she's in trouble and her life has become unmanageable? I am stuck in this cognitive mess of "don't judge,” "just love,” but "don't enable,” "don't turn your head/sweep it under the rug/act like it's not happening" but I don't know what that is all supposed to look like from day to day.

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Laura McKowen Laura McKowen

The Pregnancy Principle

I am almost five months sober, and I am incredibly grateful for my path at this moment. I recently have started socializing more and entertaining in my home. Do I buy booze for others? Do I keep some in the house for someone when they stop by? Tell them my house is BYOB? Or can I have nothing at all in my home?

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Addiction, Sobriety, Growth Laura McKowen Addiction, Sobriety, Growth Laura McKowen

Chapstick

I was driving my daughter to school earlier this week and absentmindedly reached for my chapstick in the console. I took off the top, and as I went to put it on, a few pieces of something poked my lips. I drew it back to investigate, annoyed.

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Laura McKowen Laura McKowen

What it Means to Start Where You Are

I wanted to be someone who didn’t have this problem to begin with or who already had five years of sobriety and the emotional, spiritual, and physical well-being that came with it. But I was neither of those things.

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