There are few things I love more than a book list, so here’s one that’s near and dear to my heart. A mix of memoirs, self-help, and psychological/scientific study, these are my favorite books about addiction and sobriety.
The answers to the big questions are always both complicated and simple. There was a tipping point and there were countless things that nudged me toward it. I needed every person, every conversation, every book, poem, and word, every mistake. I needed the hands of thousands of others who'd gone before me, pressing gently on my back, lifting my feet, catching my falls.
Here it goes: since I was probably 15 I've struggled with drinking. Over the years I've done many things that could have completely destroyed the parts of my life I value the most. And if I'm being honest I have caused myself and others some significant pain. Being married and have kids now it seems like the stakes are much higher so my relationship with drinking has started to weigh heavily on my mind. After one incident I stopped drinking for a year but slowly I put new rules in place about when and how much I drink and I've managed to keep everything kind of under control for now.