Gabby Bernstein

1,000 Sober Days

1,000 Sober Days

Today marks 1,000 days since September 28, 2014. The day before, I drank. Again. On that day, I was also the Vice President of Marketing at a PR agency in Boston, a not-yet-divorced-but-newly-separated single mom of a five-year-old girl, 37 years old, running and doing yoga regularly, and outwardly doing just fine.

How Do I Accept and Forgive Myself?

How Do I Accept and Forgive Myself?

I struggle with other "non-substance" addictions. I'm constantly worrying about who likes or doesn't like me, if I am attractive or thin enough, if I am a good mom, wife, daughter, sister, friend. It's consuming and I liken it very much to an addiction to alcohol, pills whatever. You're blogs have made me cry because they resonate. I'm trying to realize it's "ok" to fail or be imperfect, but it's been almost 37 years of thinking it's not ok to be these things.