There are few things I love more than a book list, so here’s one that’s near and dear to my heart. A mix of memoirs, self-help, and psychological/scientific study, these are my favorite books about addiction and sobriety.
The answers to the big questions are always both complicated and simple. There was a tipping point and there were countless things that nudged me toward it. I needed every person, every conversation, every book, poem, and word, every mistake. I needed the hands of thousands of others who'd gone before me, pressing gently on my back, lifting my feet, catching my falls.
I'm one of those annoying people who never shuts up about books. And it's not because I've read so much (I haven't, relatively) but because words are my primary map for life. There are hundreds of books that made a mark on me, but the ones on this list are those I return to again and again and recommend to others most often.
I struggle with other "non-substance" addictions. I'm constantly worrying about who likes or doesn't like me, if I am attractive or thin enough, if I am a good mom, wife, daughter, sister, friend. It's consuming and I liken it very much to an addiction to alcohol, pills whatever. You're blogs have made me cry because they resonate. I'm trying to realize it's "ok" to fail or be imperfect, but it's been almost 37 years of thinking it's not ok to be these things.