Today I am four years sober. I don’t know much, but I know this: you must let the space exist between where you are and where you want to be. You must do everything you can to stay in that space until a new life fills in.
How did you manage the first week and first month? I am trying to take things day by day, but I feel overwhelmed by the obstacles in my path including a fear of losing livelihood. Things set me off in a big way. How long do mood swings, insomnia, and this constant dull headache last? What were the tools you used to get through everyday without drinking and still be productive in your work life even when you felt like you couldn't?