mental health

What's The Deal with "Sober Curious"?

What's The Deal with "Sober Curious"?

It’s great more people are talking about this because, frankly, alcohol is stupid. It was time for a change in the dominant paradigm of how we talk about sobriety. But not drinking and a cool IG feed isn’t a light switch to a better life—it takes a hell of a lot more than that.

A Decade of Darkness: My Journey with Ambien

A Decade of Darkness: My Journey with Ambien

I was 28 when I got my first Ambien prescription. I'd just moved in with my boyfriend—the man that would eventually become my husband—and I sat in our bed one night holding half of the skinny peach-colored pill (I was too nervous to take the full one) in my palm. Both of us wondered what it would do. How long would it take to kick in? Would I remember falling asleep? Where would I go?

Did You Lie About Your Drinking?

Did You Lie About Your Drinking?

One important question to me is, did you lie to your doctor about drinking? Is feels so wrong to ask someone this question, and it's not about hope, but I welcome the opportunity to ask.