Running

New Sobriety: Can I Get an Easy Button?

New Sobriety: Can I Get an Easy Button?

I mean, you know that commercial with the staples button that says "that was easy.” Getting sober is the hardest-best thing ever, but is there ever a time when you can hit cruise control and sit back and enjoy it? I know I'll never get to push that staples button, but can I at least get one that says, "It's getting easier?”

It Takes an Ocean Not to Break

It Takes an Ocean Not to Break

I’ve been writing about the day in the spring of 2012 when my husband and I had the conversation to separate, the day I took the same run for the first time, when the sensation of running both towards and away from something was so urgent I felt I might spin right off the land into the deep, endless waters.

How Has Running Helped You?

How Has Running Helped You?

How has your running helped you in your sobriety and just generally in your life? I’ve been running since I was 14 years old. I could probably write a book on how much running has given me. These are a few things: positive body image, friends, a tribe, endorphins, competition, knowing I can push myself to the outer limits and make it, redemption and joy. How about you?