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Quitting The Bouncy House of Social Media

It’s been years and years of receiving the same message now, and I know enough to know I have to listen.

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We are in a process. Let the discomfort work on you.

The collective process right now, when compared to the expanse of human history, has probably happened before. I’m no history scholar, but the literature and teachers tell me we have been here. The specifics are different, but symbolically the story is not new: we are in a burning, spiritually speaking.

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On The Surface of Everything

This time has me sitting as close to center the of my sobriety as I did in the earliest days. I think about it when I wake up, when I make coffee, when I sit on my couch and look at the sun coming up, or the sun-having-already-come-up since my wake up seems to be getting later and later.

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Not So Different from Drinking: Technology Addiction and Why I'm Adopting Digital Minimalism

I thought it was about social media. But it was about all of it. It was about being on, all the time. Being connected, and open to connections, and available, and expected to respond and expecting to get a response, and creating thousands upon thousands of tiny slivers of interactions to “connect” and “be productive” simply because I could...

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Social Media Sobriety and Doing The Deeper Work

I don’t like what’s happening with women online right now, particularly in recovery, spiritual, and so-called feminist circles. It appears there is a growing contingent of people who I would assert even six months ago had no awareness of the word privilege, and now feel compelled to call out other women on theirs at every turn.

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The 11 Best Addiction and Sobriety Books

There are few things I love more than a book list, so here’s one that’s near and dear to my heart. A mix of memoirs, self-help, and psychological/scientific study, these are my favorite books about addiction and sobriety.

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The Pain of Too Much Tenderness

To know the pain of too much tenderness. To be wounded by your own understanding of love. This is where've I have lived. This is where I am.‍

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On staying sober in Mad Men. Quitting your job. And living life in rollersakes.

I started to realize I could either keep joining and stay on the treadmill for a few hours of relief and “fun,” or I could push through the discomfort and keep my sobriety intact for another day. It's not that I stopped wanting the things I associated with drinking, I just wanted other things more.

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