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The Practice

40 days of alchemy for your creativity and your life. Write, heal, transform.

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The Practice is for anyone who has a desire to better know themselves, engage in a healing process through writing, break through resistance, or strengthen their voice.

Writing is one of the most powerful transformation tools we have.

The best part? Anyone can do it. The Practice is for anyone who wants to establish a regular ritual of self-inquiry and stillness. If you’re looking to break through resistance (creatively or otherwise), establish a daily meditation and writing practice, or dance with creativity a bit, this course is for you.

Over the course of six weeks, you will be led through a transformative process to bring the unconscious into consciousness. Through simple but profound tools, you will experience massive shifts in your awareness and presence.

You will leave with more presence, self-compassion, and a priceless daily practice you carry forward.

Writing is miraculous, but it does not need to be mysterious.

The Practice connects the practical and the spiritual.

The Practice
Registration for this course is currently closed. Join the waitlist to be notified when it runs again and receive a discount.
Register now.
Join The Waitlist
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A word after a word after a word is power. Margaret Atwood

Course Details

The Practice is a six-week course to establish a foundational practice of personal inquiry and stillness through writing and meditation. You'll be guided through five topics over six weeks.

Tuition: $679 if paid in full or two monthly payments of $350.

NOTE: This is not a technical writing course. You should not expect to workshop your writing or prepare pages for publication.


  • Week 1 // Establishing your practice
  • Week 2 // Courage
  • Week 3 // Dignity
  • Week 4 // Power
  • Week 5 // Renewal
  • Week 6 // Truth
Custom meditations, written and recorded by Laura, for deepening your practice.
Daily writing assignments to unlock your voice, open your heart, and break through resistance.
The course runs for 7 weeks.
Live 60-minute coaching calls with Laura each week.

What you'll get

Access to our private forum where you can share your work and receive support throughout the course.
Weekly meditations, custom written and recorded by Laura for each week’s topic.
A live weekly call with Laura to discuss your experiences + ask questions. (All calls are recorded.)
Access to the course content for one full year.
Daily writing prompts + inquiry tools to inspire and transform.

Registration for this course is currently closed. Join the waitlist to be notified when it runs again and receive a discount.

Register now.

Join The Waitlist
Register Now

About Laura

Photo credit: Dove Shore

Laura is the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and the forthcoming Push Off From Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) from Penguin Random House, Spring 2023. She was a long-time secret writer who harbored dreams of becoming an author but didn’t honestly take steps toward that dream until she got sober in 2014. She loves talking about writing, creativity, and demystifying the writing and publishing process. She also believes writing is truly lifesaving.

Laura is also the founder of The Luckiest Club and the host of Tell Me Something True podcast.

There is no greater agony than bearing an untold story inside you. -Maya Angelou

Take this course if...

  • You want to learn a powerful, self-resourced therapeutic tool that can serve as a foundation for your overall wellness.
  • You want to better understand yourself and your story.
  • You are an aspiring writer, blogger, artist, or creative, and want to establish powerful practices to consistently connect you to your creativity (even if you’ve never had the nerve to call yourself a writer!).
  • You want more emotional resilience to successfully manage difficult emotions like fear, shame, anger, and grief.
  • You need real, practical wisdom and spiritual tools to support your writing and your life.
  • You know you have a voice and you're yearning to hone and express it with confidence and power.
  • You want more emotional resilience to successfully manage difficult emotions like fear, shame, anger, and grief.
  • You want more courage, presence, and peace in your days.


"Through finding Laura’s work I not only found a voice that I could identify with, I found my way back to myself. Laura will forever be one of the greatest teachers in my life."


"Simply stated, Laura is one of the most incredible teachers I have had the pleasure to learn from. I work at a highly regarded university, and she demonstrates an investment in her class and her students that far surpasses what I see in some of my institution’s highest ranked professors."


Laura is so invested. She put her heart and soul into teaching and as a student, you can feel it.


"There is true magic in what Laura does. She creates an environment of openness and inquiry that is unlike anything I’ve known before.
She is a gifted teacher and everyone benefits from her wisdom and generosity."


"Taking Laura's courses have been the best investments in myself I have ever made. Laura gently led me to access the deepest parts of myself. She guided me to unearth what my soul had been calling for me to do for years, and helped me garner the courage to finally listen and take action. She made me feel heard and nurtured every step of the way. I use the tools I have learned in her courses on a daily basis to help nourish my body, mind, and soul. I will be forever grateful for Laura's work and the vast array of knowledge she shares, as it has truly changed my life."


Laura GETS it. As a teacher, she possesses a rare ability to articulate wisdom in a way that is both practical and divine.

—ELENA BROWER, Bestselling author of Practice You and Being You

"To say Laura gets it, would be a vast understatement. She has made it her life’s work to really get it, and to really care if other people are able to live better lives alongside her."


Registration for this course is currently closed. Join the waitlist to be notified when it runs again and receive a discount.

Register now.

Join The Waitlist
Register Now

Frequently Asked Questions

What if I have no desire to write a book or anything formal? Will this course help me?

This class is for anyone who has a desire to: a) better know themselves and their story, b) engage in a healing process, c) break through resistance in their creativity or their life, d) engage in a creative practice.

What if I can't make the live calls?

If you can't make it to the live calls, don't worry! All classes and calls are recorded and posted to the course site and you'll have access to the recordings for one year from the date of purchase.

What will I get when I register?

You'll get immediate access to the course site, which includes a welcome video from Laura, information on how to prepare for the course, and a reading & supplies list. We will open the private forum a few days before the course begins.

What is the cost of the course?

Tuition is $679. We offer payment plans, which you can see when you go to register.

What is your refund policy?

All sales are final as described in the Terms & Conditions located here.

Do you offer payment plans?

Yes, we offer payment plans. You can see the options when you go to register.

How many people will be in the course?

The class will be limited to a group size that allows students to feel supported and seen.

Are you using Facebook for the forum?

For this specific session of The Practice, yes, because we are in the process of transitioning to a new course platform. In the future, no.

Will I get 1x1 time with Laura?

This is not a 1x1 coaching course, but Laura will lead the weekly calls where there will be plenty of time to ask questions and get feedback.

How long will I have access to the program content?

One full year from purchase.

Is this course only for people in recovery?

No. It is for anyone. This is not a recovery-specific course, though writing is an incredible healing tool for those in recovery (and anyone else).

Try out the
no-judgement sober community.

Sobriety can be damn hard, but we do it together. Laura founded The Luckiest Club in 2020 and it's now home to thousands of members worldwide. Together, we're getting free from alcohol and saying yes to a bigger life.

Get Sobriety Support Now.