A post-Thanksgiving detox! Join me at Prema Power in Marblehead, MA to physically rinse your body. Through breathing techniques, core-strengthening and a series of poses which extend, compress and twist your body from the inside out, this flow will jumpstart the detoxification process.
After a good sweat, we will enjoy a long savasana with aromatherapy using essential oils for cleansing and clarity.
PRICE: $25 in advance, $30 day of
(You will be taken to the MindBody website.)