under fire, over drama, and above all
“I do not understand the mystery of grace—only that it meets us where we are and does not leave us where it found us.” -Anne Lamott
Join Laura for a practice of deepening our experience of grace: for each other, for ourselves, with the Divine. Through restorative yoga, breathing, and journaling, we will work with grace as it relates to addiction, trauma, our current cultural and political climate, and the wars against our bodies. Leave with a sharpened sense of connection, calm, personal power, and compassion for yourself and others.
This workshop is for everyone who needs to breathe. It is an all levels workshop, no yoga experience necessary. Bring a water bottle, comfortable clothing, and a journal and pen.