Ep. 18: The Myth of Self-Care

Listen

Self-care is all the rage, but what does it actually mean? In this longer-than-usual ep, Laura and Meadow take down some of the myths of self-care, why it's *way* more important than it sounds, and what it might look like for different types of people.

Follow on the ‘gram

Spiritualish, Meadow, and Laura

Subscribe

Spiritualish is hosted by Laura McKowen and Meadow DeVor. Sometimes spiritual, always inappropriate. New episodes drop every Thursday.

Subscribe on iTunes, Spotify, Soundcloud, or Stitcher.