joy

Ep. 72: Support of Nature

This week, we explore the Vedic concept of "Support of Nature" and how we can always tune into this knowing, elemental force as a guide and powerful feedback mechanism for decision-making and navigation through life. We walk through Meadow's current process of book writing and how this concept is playing out for her in real-time.

Ep. 70: The Anatomy of Anxiety

Earlier this week, Laura came within inches of a panic attack. In this episode, we dissect the thoughts and feelings leading up to that moment, how she pulled herself out, and what we learned from it. This one is a meditation on friendship, dating, foreboding joy, worthiness, and the futility of trying to control what we cannot.